In the last step, we put our plan into our calendar so we can stick to it; or at least use it as a guide.

The next step in meal planning is about time, and sorting your inventory and shopping schedule.

I think every plan needs a strong foundation. Don't start in the recipe book. Don't start in the supermarket. Start by building your pillars

It's officially the last month of summer, and pretty soon it will be autumn; which typically starts out with the same high humidity and...

I used to spend my life bouncing off the walls of consumerism. I have now drifted into a frugal state of luxury and happiness on my own.